March 16- March 22, 2014
Market Outlook
Lettuce:
The Iceberg market is steady. We are seeing good quality on inbound.
Leaf:
Romaine is steady in cost. Green and red leaf market is steady at lower levels. Overall quality is good.
Broccoli:
Broccoli market is active with FOB’s on the rise. Product is expected to come up short in the coming weeks and perhaps gap. Quality has been very good.
Cauliflower:
The cauliflower is steady to higher. Quality has been good.
Carrots:
Carrot market is expected to move up a few dollars as supplies out of Georgia are limited. Carrots are very nice.
Celery:
The Celery market is steady out of California and Florida. We are seeing good quality out of both California and Florida.
Strawberries:
Strawberry market is steady on Florida fruit, higher on California. Quality has run from fair to very nice.
Potatoes:
The market on potatoes has gone up slightly for next week now that Norkotahs are just about wrapped up for the season.
Onions:
The market on onions is very active. We expect this trend to continue in the near term.
Citrus:
The Lemon and Orange market remains steady with good quality. Lime market is very active with record costs due to a demand exceeds supply situation.
Cucumbers:
The Cucumber market has gotten stronger. Quality has been fair to good.
Peppers:
Pepper market is stronger with limited supplies in the East.
Tomatoes:
Round Tomato market is steady to a dollar higher on small fruit with lighter supplies. Grapes and cherries are a few dollars higher, and romas are steady. Quality has been very good.
Feature of the Week
This week Primo is featuring mushrooms. Mushrooms add a powerful dimension for both vegetable and meat dishes. Mushrooms make a great flavoring agent, transforming water into mushroom stock, by thoroughly soaking them in hot water for a few minutes. Buttons Mushrooms have a mild taste and are available fresh year round.Portabella Mushrooms• have a more complex flavor and texture; and are available fresh year round.
Recipe of the Week
Portobello Mushroom Burger with Spicy Avocado Sauce
Ingredients
4 large portobello mushrooms, stems removed
1 tablespoon olive oil
Coarse salt and ground pepper
1 ripe avocado, pitted, peeled, roughly chopped
1 tablespoon spicy brown mustard
1 tablespoon horseradish
1 tablespoon fresh lime juice
1 jalapeno chile, finely chopped (ribs and seeds removed, for less heat), if desired
4 soft rolls, split horizontally
1 beefsteak tomato, cored and thinly sliced
Directions
Step 1
Preheat oven to 425 degrees. On a large rimmed baking sheet, toss mushrooms with oil and 2/3 cup water; season with salt and pepper. Arrange stemmed side down; cover loosely with foil. Roast until tender, 30 to 45 minutes.
Step 2
Meanwhile, in a medium mixing bowl, mash avocado with a fork. Stir in mustard, horseradish, and lime juice. Fold in jalapeno season with salt and pepper.
Step 3
Toast rolls. Dividing evenly, layer each bottom half with tomato and portobello, and each top half with avocado mixture.
Fun Facts of the Week
- Mushrooms contain more protein than most vegetables.
- Ancient Egyptians believed that mushrooms grew by magic, because of the way they could appear overnight.
- Mushrooms are one of the few natural sources of vitamin D, which is essential for healthy bones and teeth.
- Mushrooms contain virtually no salt.
- Mushrooms contain more potassium than most other fruit and vegetables: one medium brown mushroom contains more potassium than banana.